Member Since:
Jun 13, 2009
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Notta!
Short-Term Running Goals:
Qualify for Boston.
Long-Term Running Goals:
Stay fit and active.
Personal:
Married and one child.
7 1/5 mile at level 10 on treadmill. 30 minutes.
tempo 45 minutes. 15 slow, 20 hard, 15 slow
